Movement & Art for Teens

What are the goals and benefits?

  • Developing creativity, independent thinking and new skills

  • Enhancing confidence, resilience and self-esteem

  • Developing self-reflection, body awareness and mindfulness

  • Connecting with others without the need for words,

  • Increasing mobility, coordination and range of movement

Who is this class for?

Teens who want a creative way to express themselves and develop more confidence.

Book now
Man with glasses smiling, wearing a black T-shirt, standing in front of a colorful geometric patterned wall.

Facilitated by Paul Nathan

Paul is a Therapeutic Movement Practitioner and is currently completing the final year of a Diploma in Dance and Movement Therapy. He holds a Postgraduate Diploma in Creative Arts Therapy and a Master of Fine Arts from Auckland University and has a successful art practice with an extensive history of exhibitions around New Zealand.

Paul has two daughters aged 11 and 13, one of which is diagnosed with ADHD.

Fees: $300 for 12 sessions

Carer Support or Individual Funding can be used for this activity.

Movement Activities

  • Dance

  • Yoga

  • Imitation games

Art Activities

  • Painting

  • Drawing

  • Collage

  • Clay